Search Results for 'Health club'

We all treated ourselves to deserved excess during the festive period, but the dawn of a new year offers everybody the chance to make amends and plan for a better lifestyle in 2011.

The Kingfisher Club health and fitness centres are set to launch a groundbreaking six-week exercise programme next week, which is designed to give participants the gift of fitness for Christmas.

The Kingfisher Club health and fitness centres are set to launch a groundbreaking six-week exercise programme next week, which is designed to give participants the gift of fitness for Christmas.

Salsa-Fit is geared in a fun way to get you moving to the infectious rhythms of the Cuban born dance style and now it has arrived in Galway. Salsa-Fit will help you get in shape and feel great as you learn the hottest dance moves around.

Salsa-Fit is geared in a fun way to get you moving to the infectious rhythms of the Cuban born dance style and now it has arrived in Galway. Salsa-Fit will help you get in shape and feel great as you learn the hottest dance moves around.

Salsa-Fit is geared, in a fun way to get you moving to the infectious rhythms of the Cuban born dance style, Salsa-Fit will help you get in shape and feel great as you learn the hottest dance moves around.

Millions of cards will be sent this Valentine’s Day and dozens of roses will be delivered to loved ones. Buying a card can only say so much, but taking the challenge to change your lifestyle or to support your partner or friend in doing so says more. Valentine’s Day is the perfect time to think about your heart and make a conscious decision to keep it, as well your health, in tip top condition. This Valentine’s Day why not go a step further and book in for a free health check at your local Kingfisher Club.

This week we talk to the manager and director of Energié gym in Briarhill Business Park, Galway.

When the sun is shining, it might be easy to get out and get active to shed those pounds, but once winter comes (most probably sooner rather than later) that will get harder.

Fitness 2000 and Shapes for Women in Loughrea believes that exercise is not only essential for a healthy body but a healthy mind too. Doctors and healthcare practitioners are prescribing exercise more and more as only 30 minutes activity per day can effectively improve the quality of your life. It can lower the risk of diabetes, heart disease, cancer, obesity, and many other serious illnesses.